The principle for Day #49 on the 101-day book report says: "Catch toxic thoughts as they start."
Some fellow named David O. McKay once said,"Your thoughts are the architects of your destiny." So I decided to take him up on that.
A while back I did two things: I wrote down some goals and started making a conscious effort to stop complaining. And while your results may vary, it seems to me that now I have a lot loss to bitch about.
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