|
Splits
|
| Distance (km) |
Total Time |
Split Time |
Split Pace |
Split Speed |
Elevation Change (m) |
| 1.00 |
00:05:21 |
00:05:21 |
00:05:21 |
11.2 |
10.00 |
| 2.00 |
00:10:31 |
00:05:10 |
00:05:10 |
11.6 |
-7.00 |
| 3.00 |
00:15:34 |
00:05:03 |
00:05:03 |
11.9 |
4.00 |
| 4.00 |
00:20:30 |
00:04:56 |
00:04:56 |
12.2 |
0.00 |
| 5.00 |
00:25:20 |
00:04:50 |
00:04:50 |
12.4 |
-5.00 |
| 6.00 |
00:30:22 |
00:05:02 |
00:05:02 |
11.9 |
-5.00 |
| 7.00 |
00:35:24 |
00:05:02 |
00:05:02 |
11.9 |
12.00 |
| 8.00 |
00:40:32 |
00:05:08 |
00:05:08 |
11.7 |
4.00 |
| 9.00 |
00:45:44 |
00:05:12 |
00:05:12 |
11.5 |
0.00 |
| 10.00 |
00:50:38 |
00:04:54 |
00:04:54 |
12.2 |
4.00 |
| 11.00 |
00:55:28 |
00:04:50 |
00:04:50 |
12.4 |
-4.00 |
| 12.00 |
01:00:17 |
00:04:49 |
00:04:49 |
12.5 |
-12.00 |
| 13.00 |
01:05:08 |
00:04:51 |
00:04:51 |
12.4 |
-7.00 |
| 14.00 |
01:09:46 |
00:04:38 |
00:04:38 |
12.9 |
18.00 |
| 15.00 |
01:14:14 |
00:04:28 |
00:04:28 |
13.4 |
8.00 |
| 16.00 |
01:18:40 |
00:04:26 |
00:04:26 |
13.5 |
-1.00 |
| 17.00 |
01:23:00 |
00:04:20 |
00:04:20 |
13.8 |
-10.00 |
| 18.00 |
01:27:23 |
00:04:23 |
00:04:23 |
13.7 |
-4.00 |
| 19.00 |
01:31:49 |
00:04:26 |
00:04:26 |
13.5 |
16.00 |
| 20.00 |
01:36:15 |
00:04:26 |
00:04:26 |
13.5 |
-13.00 |
| 21.00 |
01:40:16 |
00:04:01 |
00:04:01 |
14.9 |
1.00 |
|