As I stated yesterday I would feel either good or bad following my PT appointment for the lyphedema swelling in my back....and I was right.   (How's that for brilliant??)

The work Kristie at Pinnacle did was great and worked.  Which is why everything hurt last night and today.  No, this was not some kind of deep tissue massage, but the softest, most gentle massage, barely moving the skin to encourage the fluid to move on out and leave my body.   From experience I know this will pass and I will feel better, it's just a process. 

I'm doing lots of easy stretches and little massages to the areas I can reach.  Chugging water and cranberry juice.  And just being thankful for all of you, my family, my friends, my doggies and all the love and caring I have in my life.  Grace and Peace....