Starting Week 20
A quick fitness update for the start of week 20. This is week 7 of the second 12 week circuit. Today I started creatine loading as I've hit a bit of plateau strength wise. Perhaps it's mental, but it should help me. Getting more solid everyday, adding muscle is balancing out the fat loss on the scale. Still in the high 220's, but no complaints here. Did awesome on turkey day, kept to my six small meals had a great workout. Down to the last hole on my belt, and a belt is now a required accessory for all my jeans. This twelve week circuit will end the week of Christmas, which will lead to a bulking circuit for my new years resolution. After which I will do a hard core cutting cycle for spring break. That should put me back where I was in 2002.
