Monday September 18, 2006
Final push for marathon training
With an 18.5 miles run yesterday morning, this is the start of long runs for the upcoming marathon. It took 2hr and 43 minutes, burning 2460 calories, giving a 8:49/mile pace. Now on to longer runs for the weekends to come ... 20, 22 and hopefully 24.
After almost 5 months of training, the goal is to finish the complete marathon in less than 4 hours.
Technorati: Running Marathon Training
Posted by Arun Gupta in Running | Comments[1]
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Posted by Atul Trivedi on September 23, 2006 at 06:44 PM PDT #