Tuesday April 29, 2008
JavaOne Adrenaline - 6:40 min / mile
It must be JavaOne
adrenaline - This morning I ran 2 0.75 miles with 7:03 min pace and 2
0.5 miles with 6:40 min pace.
My typical speed is 8:30 min/mile and I've never exceeded 7:30 min pace
ever. So this is really cool and exciting!
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Bloggers on JavaOne 2008, Twitter Feeds
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Full speed ahead ...
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Posted by Arun Gupta in Running | Comments[0]
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