Arun Gupta, Miles to go ...
Arun Gupta is a technology enthusiast, a passionate runner, and a community guy who works for Sun Microsystems.
Monday June 11, 2007
Mon: 3.5 mile
Tue: 3.5 miles
Wed: Rest
Thu: 7 miles
Fri: 5 miles
Sat: Rest
Sun: 18.8 miles
Here are good reads of this time ...
- Burn Baby Burn - Watching your diet is just a start. If you want to be a really big loser, you also need to boost your daily calorie burn.
- He Eats, She Eats - From carbs to iron, nutrition needs vary by gender. Here's what you need to know.
- Summer Shoe Guide - With roomier toe boxes, lighter midsoles, and breathable uppers, this season's best new footwear is perfect for running in the heat.
And a special video to honor Roger Bannister who ran the first four minute mile.
Technorati: running fitness runninglog
Posted by Arun Gupta in Running | Comments[0]
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Comments:
This is a personal weblog, I do not speak for my employer.
