I decided to set my goal for distance rather than speed. I wanted to accomplish a goal that I had never done before and I have accomplished my speed goal more times than I can count (even if the last one was 19 years ago). I can always come back to that goal after the marathon. So it is 3 hours 45 minutes that I will be shooting for in the Dallas White Rock marathon in Dec. I did 25 miles a week for the last 2 weeks and now that I have a training program, I will do 35 miles this week, following the Intermediate II training program.

I just purchased a Garmin Forerunner 301 as a training aide. I had a Nike Speed Distance Monitor watch / foot sensor which I used during my last marathon training. It is no longer functional after I ran in the rain one day. The Forerunner should not have that problem since it is rated at 1 meter waterproof. So unless I plan on running with an oxygen tank, I should be good. This also has a heart rate monitor which I am interested in using since I want to monitor this to see where I am at during training. The device should arrive soon....

Comments:

You're going to love the Forerunner 301. Be sure to check out MotionBased once you get your new toy. MB allows you to track, analyze and map your activities on the Internet. We have a cool Viewport feature that allows you to generate HTML to post on your blog to show progress. Check it out -- www.motionbased.com

Posted by Clark Weber on September 08, 2005 at 11:48 AM CDT #

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