Yeah, I know, that sounds a lot more salacious than it is :) But I need a good reason to move faster on the elliptical machine and the treadmill, and their music keeps me motivated.
Here's my workout playlist:
- Goin' Up
- The Chemical Worker's Song
- French Perfume
- Sea of No Cares
- Ordinary Day
- The River Driver
- I'm a Rover
- Everything Shines
- Consequence Free
- Boston and St. Johns
- When I'm Up
- Rant & Roar
- Shines Right Through Me
- When I am King
- Beat the Drum
- Somedays
- Let it Go
- Sally Ann
:)
I can't wait :)
Don't forget to add the light strength training to the mix - show the push-ups and sit-ups some love ;-) Keep up the good work...
Posted by Wayne Abbott on October 01, 2007 at 11:32 AM EDT #
Wayne, Wayne, Wayne ... I'm just coming off the IAS conference, and then onto CEC. I'll be starting the strength training after I get back home.
Posted by Jen McGinn on October 04, 2007 at 04:52 PM EDT #