New Year Resolution
I was at Barnes and Noble this weekend. As I walked through the door, I was greeted by a display of books on diet and health with You on a Diet, front and center. As I waited in line to pay for my purchases, a Chinese cookbook for my neighbor who helped get the 300lb treadmill into our basement, another display for diet books. Hmmm. It must be resolution time.
Here it goes:
1) Be a better listener. One my challenges highlighted when I read this book.
2) Get 2-pack abs and a Jessica Biel butt. ThinGuy tells me it's all in the hamstring.
That's it.
OK what exercise do I do to work out the hamstring? I want a Jessica Biel butt too.
Posted by melanie gao on January 07, 2008 at 09:05 PM MST #
I think hamstring curls and lunges are the mainstays. I am trying out Fluidity so I can have a dancer's body and, hopefully, it comes with a Biel butt.
Posted by Pam on January 08, 2008 at 08:39 AM MST #